I am so thrilled to be a FASTer Way to Fat Loss Certified Coach! I once struggled to lose weight. I have tried just about every program and diet out there and it either didn't work or felt to unhealthy. When I learned about the FASTer Way, and the science behind it, I decided to give it a try. I was blown away with my results, losing 13 inches in my first 6 weeks! The best part is that it is healthy and a sustainable way of life which is why I became a coach! Check out some testimonies below and let me help you learn the FASTer Way to Fat Loss!
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I have been a yo-yo dieter my entire adult life.I have spent thousands of dollars on the next big “weight loss” thing- gym memberships, at home gym equipment, shakes, pills, supplements, videos... If it was out there to buy, I gave it a shot.
Nothing truly worked. Sometimes they would for the short term, but nothing was sustainable.
I joined a popular gym in March 2018 and was determined to be Fit by Forty. When I joined, I had 1½ years before my 40th birthday. I counted my calories and went 5 days a week. I saw results... until I was too exhausted and always injured from pushing too hard. There had to be another way! I wanted to keep going but I was hungry, tired, and my results had stalled. I decided to try the FASTer Way to Fat Loss because of the ENERGY the participants were raving about. I thought I had my food and workout routine figured out- I just needed energy to push through my plateau. BOY WAS I WRONG! (about all of it!)
Within two weeks I had the energy I was hoping for... and more than I ever imagined! I found out I could workout less and eat more and start seeing results again. I learned that everything I “thought” I knew from the fitness industry was a wrong. I learned that I can FEEL amazing and LOOK amazing with little tweaks to my normal everyday life. I learned that this is sustainable and I learned that this is how to life your best life. (and I still have 6 months before my 40th birthday! ;) *The photos are four months apart, from doing 2 rounds of the FWTFL, August- December 2018.
Nothing truly worked. Sometimes they would for the short term, but nothing was sustainable.
I joined a popular gym in March 2018 and was determined to be Fit by Forty. When I joined, I had 1½ years before my 40th birthday. I counted my calories and went 5 days a week. I saw results... until I was too exhausted and always injured from pushing too hard. There had to be another way! I wanted to keep going but I was hungry, tired, and my results had stalled. I decided to try the FASTer Way to Fat Loss because of the ENERGY the participants were raving about. I thought I had my food and workout routine figured out- I just needed energy to push through my plateau. BOY WAS I WRONG! (about all of it!)
Within two weeks I had the energy I was hoping for... and more than I ever imagined! I found out I could workout less and eat more and start seeing results again. I learned that everything I “thought” I knew from the fitness industry was a wrong. I learned that I can FEEL amazing and LOOK amazing with little tweaks to my normal everyday life. I learned that this is sustainable and I learned that this is how to life your best life. (and I still have 6 months before my 40th birthday! ;) *The photos are four months apart, from doing 2 rounds of the FWTFL, August- December 2018.
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